Michael Grant & Aine O’Gara — Manchester 2023

The race, in three figures

Field beaten

76%

Runs

67%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

10/211

Rank

Biggest loss

1000m Row

+0:12

v median

152/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 6:01

44/211
v median −0:47

1000m SkiErg 3:39

10/211
v median −0:24
Block 02 6:56

Running 2 5:06

55/211
v median −0:30

50m Sled Push 1:50

57/211
v median −0:11
Block 03 8:17

Running 3 5:20

53/211
v median −0:34

50m Sled Pull 2:57

57/211
v median −0:23
Block 04 8:22

Running 4 5:26

54/211
v median −0:32

80m Burpee Broad Jump 2:56

64/211
v median −0:24
Block 05 10:17

Running 5 5:35

58/211
v median −0:30

1000m Row 4:42

152/211
v median +0:12
Block 06 7:07

Running 6 5:25

49/211
v median −0:34

200m Farmers Carry 1:42

88/211
v median −0:03
Block 07 9:17

Running 7 5:40

69/211
v median −0:19

100m Sandbag Lunges 3:37

94/211
v median −0:08
Block 08 10:06

Running 8 5:55

64/211
v median −0:32

Wall Balls 4:11

105/211
v median +0:00

Where the race went

Run total: 44:25
Stations: 25:34
Roxzone: 4:02
Best run lap: 5:06

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:24

0:14 0:10

B2 · 50m Sled Push

0:26

0:06 0:20

B3 · 50m Sled Pull

0:36

0:13 0:23

B4 · 80m Burpee Broad Jump

0:37

0:09 0:28

B5 · 1000m Row

0:37

0:22 0:15

B6 · 200m Farmers Carry

0:43

0:18 0:25

B7 · 100m Sandbag Lunges

0:38

0:13 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211