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Athlete United Kingdom

Michael Grant

Michael Grant has raced HYROX 8 times since 2022, in 2 categories, most often the men's Individual Open (6). 1:16:38 at Malaga 2026 is the fastest of 6 in the men's Individual Open, 192nd of 561 men and ahead of 66% of the field. That is 9:16 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:16:38
Malaga 2026
Doubles Open · Mixed
1:12:19
Birmingham 2022

Progress against the field

Michael Grant has dropped 6:51 behind the field from Birmingham 2023 to Malaga 2026.

Over the same races everyone got 16:07 quicker, so 9:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Malaga 2026

The longest gap between two races compared here, 551 days between London 2023 and Cardiff 2025, cost 6:21 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:16:38 PB
    192/561
    Beat 66%
    ↑ 133 days after London Excel 2025 0:42 better than the field Why ↓

    0:42 better than the field: 3:00 faster on the clock, against 2:18 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:38
    1170/2779
    Beat 58%
    ↑ 43 days after Birmingham 2025 0:45 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 0:45 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:21:55
    629/1600
    Beat 61%
    ↑ 145 days after Cardiff 2025 2:12 better than the field Why ↓

    2:12 better than the field: 4:48 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:26:43
    876/1401
    Beat 38%
    ↑ 551 days after London 2023 6:21 worse than the field Why ↓

    2:35 slower on the clock in a race that was 3:46 faster for everyone: 6:21 lost to the field.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:24:08
    817/1865
    Beat 56%
    ↑ 36 days after Birmingham 2023 2:39 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock looks better than it was: the race was 4:25 faster for everyone, which leaves this 2:39 behind the field.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:25:54
    519/1182
    Beat 56%
  7. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:13:54
    53/211
    Beat 75%
  8. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:12:19 PB
    52/257
    Beat 80%

Personal bests, by station

3:39
Manchester 2023
1:50
Manchester 2023
2:51
Birmingham 2022
2:47
Birmingham 2022
4:31
Birmingham 2022
1:42
Manchester 2023
3:21
Birmingham 2022
4:03
Birmingham 2022

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:00 3:39
50m Sled Push
3:10 1:50
50m Sled Pull
4:50 2:51
80m Burpee Broad Jump
6:46 2:47
1000m Row
5:00 4:31
200m Farmers Carry
2:06 1:42
100m Sandbag Lunges
5:40 3:21
Wall Balls
6:43 4:03