Sarah Sherwood & Sarah Sherwood & Gareth Jones — Manchester 2023

The race, in three figures

Field beaten

67%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:18

v median

75/211

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

127/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:31

82/211
v median −0:17

1000m SkiErg 4:08

127/211
v median +0:05
Block 02 7:02

Running 2 5:11

65/211
v median −0:25

50m Sled Push 1:51

62/211
v median −0:10
Block 03 8:47

Running 3 5:27

65/211
v median −0:27

50m Sled Pull 3:20

107/211
v median +0:00
Block 04 8:55

Running 4 5:36

68/211
v median −0:22

80m Burpee Broad Jump 3:19

105/211
v median −0:01
Block 05 10:11

Running 5 5:41

68/211
v median −0:24

1000m Row 4:30

106/211
v median +0:00
Block 06 7:40

Running 6 5:42

68/211
v median −0:17

200m Farmers Carry 1:58

148/211
v median +0:13
Block 07 9:56

Running 7 5:53

87/211
v median −0:06

100m Sandbag Lunges 4:03

127/211
v median +0:18
Block 08 9:55

Running 8 6:02

75/211
v median −0:25

Wall Balls 3:53

75/211
v median −0:18

Where the race went

Run total: 46:00
Stations: 27:02
Roxzone: 3:54
Best run lap: 5:11

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:24

0:13 0:11

B2 · 50m Sled Push

0:25

0:06 0:19

B3 · 50m Sled Pull

0:32

0:13 0:19

B4 · 80m Burpee Broad Jump

0:34

0:10 0:24

B5 · 1000m Row

0:44

0:31 0:13

B6 · 200m Farmers Carry

0:42

0:16 0:26

B7 · 100m Sandbag Lunges

0:33

0:12 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211