The race, in three figures
The race, in words
1:17:44 at Manchester 2023 put Ben Rawls & Emma Rossi 72nd of 211 mixed teams in the Doubles Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 6:00v median −0:48
-
Block 02 7:36Running 2 5:24v median −0:12
-
Block 03 9:35Running 3 6:02v median +0:08
-
Block 04 8:38Running 4 5:40v median −0:18
-
Block 05 10:18Running 5 6:00v median −0:05
-
Block 06 7:42Running 6 6:03v median +0:04
-
Block 07 8:43Running 7 5:58v median −0:01
-
Block 08 10:48Running 8 6:26v median −0:01
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.