Emma Rossi & Ben Rawls — Manchester 2023

The race, in three figures

Field beaten

58%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

17/211

Rank

Biggest loss

50m Sled Pull

+0:13

v median

134/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 6:00

40/211
v median −0:48

1000m SkiErg 3:55

67/211
v median −0:08
Block 02 7:36

Running 2 5:24

82/211
v median −0:12

50m Sled Push 2:12

132/211
v median +0:11
Block 03 9:35

Running 3 6:02

122/211
v median +0:08

50m Sled Pull 3:33

134/211
v median +0:13
Block 04 8:38

Running 4 5:40

73/211
v median −0:18

80m Burpee Broad Jump 2:58

69/211
v median −0:22
Block 05 10:18

Running 5 6:00

94/211
v median −0:05

1000m Row 4:18

68/211
v median −0:12
Block 06 7:42

Running 6 6:03

113/211
v median +0:04

200m Farmers Carry 1:39

67/211
v median −0:06
Block 07 8:43

Running 7 5:58

100/211
v median −0:01

100m Sandbag Lunges 2:45

17/211
v median −1:00
Block 08 10:48

Running 8 6:26

104/211
v median −0:01

Wall Balls 4:22

124/211
v median +0:11

Where the race went

Run total: 47:31
Stations: 25:42
Roxzone: 4:36
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:26

0:15 0:11

B2 · 50m Sled Push

0:34

0:07 0:27

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

0:53

0:09 0:44

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:46

0:18 0:28

B7 · 100m Sandbag Lunges

0:56

0:22 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211