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Athlete United Kingdom

Ben Rawls

Ben Rawls has raced HYROX 6 times since 2022, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:19:18 at Glasgow 2023, 356th of 974 men, faster than 63% of the field. That is 18:23 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category

Individual Open · Men: 1:19:18; Glasgow 2023
Doubles Open · Mixed: 1:17:44; Manchester 2023

Every race

6 races · 6 events

Personal bests, by station

1000m SkiErg

3:55

Manchester 2023

50m Sled Push

2:03

Frankfurt 2022

50m Sled Pull

3:22

Frankfurt 2022

80m Burpee Broad Jump

2:58

Manchester 2023

1000m Row

4:09

Essen 2022

200m Farmers Carry

1:39

Manchester 2023

100m Sandbag Lunges

2:45

Manchester 2023

Wall Balls

4:22

Manchester 2023

Station by station, race by race

Individual Open · Men Faster is lower

1000m SkiErg

4:24 3:58

50m Sled Push

3:28 2:03

50m Sled Pull

4:44 3:22

80m Burpee Broad Jump

6:38 5:13

1000m Row

4:32 4:09

200m Farmers Carry

2:16 1:46

100m Sandbag Lunges

4:49 3:38

Wall Balls

6:57 4:36