Joe Slinger & Rosie PEARSON — Manchester 2023

The race, in three figures

Field beaten

38%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:09

v median

7/211

Rank

Biggest loss

1000m Row

−0:13

v median

66/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:57

Running 1 7:11

133/211
v median +0:23

1000m SkiErg 3:46

33/211
v median −0:17
Block 02 7:21

Running 2 5:44

121/211
v median +0:08

50m Sled Push 1:37

22/211
v median −0:24
Block 03 9:11

Running 3 6:14

142/211
v median +0:20

50m Sled Pull 2:57

60/211
v median −0:23
Block 04 9:07

Running 4 6:16

136/211
v median +0:18

80m Burpee Broad Jump 2:51

55/211
v median −0:29
Block 05 10:41

Running 5 6:24

137/211
v median +0:19

1000m Row 4:17

66/211
v median −0:13
Block 06 7:43

Running 6 6:18

134/211
v median +0:19

200m Farmers Carry 1:25

15/211
v median −0:20
Block 07 9:17

Running 7 6:41

161/211
v median +0:42

100m Sandbag Lunges 2:36

7/211
v median −1:09
Block 08 10:38

Running 8 7:00

142/211
v median +0:33

Wall Balls 3:38

34/211
v median −0:33

Where the race went

Run total: 51:44
Stations: 23:07
Roxzone: 6:06
Best run lap: 5:44

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:28

0:16 0:12

B2 · 50m Sled Push

0:49

0:08 0:41

B3 · 50m Sled Pull

0:55

0:16 0:39

B4 · 80m Burpee Broad Jump

1:07

0:11 0:56

B5 · 1000m Row

0:50

0:26 0:24

B6 · 200m Farmers Carry

1:07

0:19 0:48

B7 · 100m Sandbag Lunges

0:49

0:12 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:53 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211