Adam Hemming & Jane Dickson — Manchester 2023

The race, in three figures

Field beaten

46%

Runs

34%

Stations

Biggest gain

50m Sled Pull

+0:00

v median

108/211

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

155/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 7:23

154/211
v median +0:35

1000m SkiErg 4:21

176/211
v median +0:18
Block 02 8:19

Running 2 5:54

137/211
v median +0:18

50m Sled Push 2:25

156/211
v median +0:24
Block 03 9:23

Running 3 6:03

128/211
v median +0:09

50m Sled Pull 3:20

108/211
v median +0:00
Block 04 10:10

Running 4 6:09

127/211
v median +0:11

80m Burpee Broad Jump 4:01

155/211
v median +0:41
Block 05 10:43

Running 5 6:09

114/211
v median +0:04

1000m Row 4:34

122/211
v median +0:04
Block 06 8:02

Running 6 6:02

111/211
v median +0:03

200m Farmers Carry 2:00

156/211
v median +0:15
Block 07 10:19

Running 7 6:01

109/211
v median +0:02

100m Sandbag Lunges 4:18

148/211
v median +0:33
Block 08 10:31

Running 8 6:12

84/211
v median −0:15

Wall Balls 4:19

122/211
v median +0:08

Where the race went

Run total: 49:49
Stations: 29:18
Roxzone: 5:06
Best run lap: 5:54

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:34

0:16 0:18

B2 · 50m Sled Push

0:30

0:07 0:23

B3 · 50m Sled Pull

0:41

0:15 0:26

B4 · 80m Burpee Broad Jump

0:51

0:14 0:37

B5 · 1000m Row

0:47

0:21 0:26

B6 · 200m Farmers Carry

0:58

0:24 0:34

B7 · 100m Sandbag Lunges

0:46

0:15 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211