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Athlete United Kingdom

Adam Hemming

Since 2022, Adam Hemming has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:30:31 at Sports Direct HYROX London 2024, 1,244th of 1,860 men. That is 7:27 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:30:31
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:24:09
Manchester 2023

Progress against the field

Adam Hemming has gained 4:28 on the field from Birmingham 2022 to Sports Direct HYROX London 2024.

The clock says 7:27 faster, but the races themselves got 2:59 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Sports Direct HYROX London 2024

378 days between Birmingham 2022 and Dublin 2023 is the longest gap compared here, and the second race was 7:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:30:31 PB
    1244/1860
    Beat 33%
    ↑ 189 days after Dublin 2023 12:20 better than the field Why ↓

    12:20 better than the field: 20:02 faster on the clock, against 7:42 faster for everyone.

    Compare these two →
  2. Dublin
    28 Oct 2023
    Individual Open · Men
    1:50:33
    647/777
    Beat 17%
    ↑ 378 days after Birmingham 2022 7:52 worse than the field Why ↓

    7:52 behind the field: 12:35 slower on the clock, against 4:43 slower for everyone.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:24:09 PB
    127/211
    Beat 40%
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:37:58
    722/960
    Beat 25%

Personal bests, by station

4:21
Manchester 2023
2:25
Manchester 2023
3:20
Manchester 2023
4:01
Manchester 2023
4:34
Manchester 2023
2:00
Manchester 2023
4:18
Manchester 2023
4:19
Manchester 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:44
50m Sled Push
4:12 3:05
50m Sled Pull
6:22 4:38
80m Burpee Broad Jump
7:47 5:51
1000m Row
5:26 5:02
200m Farmers Carry
3:31 2:34
100m Sandbag Lunges
7:00 5:20
Wall Balls
8:33 5:47