Emily Steggles & Sam Bowen — Manchester 2023

The race, in three figures

Field beaten

28%

Runs

35%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

74/211

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

184/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:44

Running 1 10:23

205/211
v median +3:35

1000m SkiErg 4:21

175/211
v median +0:18
Block 02 7:59

Running 2 5:31

91/211
v median −0:05

50m Sled Push 2:28

164/211
v median +0:27
Block 03 9:26

Running 3 6:08

134/211
v median +0:14

50m Sled Pull 3:18

100/211
v median −0:02
Block 04 10:49

Running 4 6:10

129/211
v median +0:12

80m Burpee Broad Jump 4:39

184/211
v median +1:19
Block 05 11:14

Running 5 6:29

142/211
v median +0:24

1000m Row 4:45

162/211
v median +0:15
Block 06 8:08

Running 6 6:19

138/211
v median +0:20

200m Farmers Carry 1:49

118/211
v median +0:04
Block 07 9:46

Running 7 6:17

133/211
v median +0:18

100m Sandbag Lunges 3:29

74/211
v median −0:16
Block 08 11:05

Running 8 6:43

129/211
v median +0:16

Wall Balls 4:22

125/211
v median +0:11

Where the race went

Run total: 53:55
Stations: 29:11
Roxzone: 5:12
Best run lap: 5:31

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg

0:46

0:35 0:11

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:30

0:11 0:19

B4 · 80m Burpee Broad Jump

1:02

0:11 0:51

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

1:06

0:23 0:43

B7 · 100m Sandbag Lunges

0:43

0:18 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211