Lynsey Blyth & Alan SLIMON — Manchester 2023

The race, in three figures

Field beaten

10%

Runs

17%

Stations

Biggest gain

50m Sled Push

+0:04

v median

121/211

Rank

Biggest loss

50m Sled Pull

+1:53

v median

207/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:31

Running 1 8:12

177/211
v median +1:24

1000m SkiErg 4:19

164/211
v median +0:16
Block 02 8:40

Running 2 6:35

176/211
v median +0:59

50m Sled Push 2:05

121/211
v median +0:04
Block 03 13:17

Running 3 8:04

196/211
v median +2:10

50m Sled Pull 5:13

207/211
v median +1:53
Block 04 11:58

Running 4 7:51

195/211
v median +1:53

80m Burpee Broad Jump 4:07

163/211
v median +0:47
Block 05 12:57

Running 5 7:51

187/211
v median +1:46

1000m Row 5:06

197/211
v median +0:36
Block 06 9:45

Running 6 7:53

191/211
v median +1:54

200m Farmers Carry 1:52

131/211
v median +0:07
Block 07 11:34

Running 7 7:18

173/211
v median +1:19

100m Sandbag Lunges 4:16

146/211
v median +0:31
Block 08 14:06

Running 8 8:57

189/211
v median +2:30

Wall Balls 5:09

175/211
v median +0:58

Where the race went

Run total: 1:02:37
Stations: 32:07
Roxzone: 7:14
Best run lap: 6:35

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:32

0:18 0:14

B2 · 50m Sled Push

0:51

0:08 0:43

B3 · 50m Sled Pull

1:02

0:20 0:42

B4 · 80m Burpee Broad Jump

1:10

0:16 0:54

B5 · 1000m Row

1:04

0:28 0:36

B6 · 200m Farmers Carry

1:08

0:25 0:43

B7 · 100m Sandbag Lunges

1:27

0:19 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211