The race, in three figures
The race, in words
Christian Nolde & Benjamin Neumann & Janik Hoffmann & Pascal Hetz won the Relay division at Maastricht European Championships 2023 in 54:34, first of 6 men's teams.
The burpee broad jumps were the standout, 0:45 quicker than the median and 1st of 6. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 4:30, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:51v median −0:33
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Block 02 5:48Running 2 3:36v median −0:10
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Block 03 6:21Running 3 3:32v median −0:33
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Block 04 5:18Running 4 3:29v median −0:40
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Block 05 7:15Running 5 3:28v median −1:00
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Block 06 5:10Running 6 3:45v median −0:06
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Block 07 5:44Running 7 3:35v median −0:04
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Block 08 7:03Running 8 3:41v median −0:56
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 6
A pace, not a person: at every mat, the middle of the 6 men's teams who finished.