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Ellie De Rooy & Natasja Spierts & Ria Smeets & Karin Penners — Maastricht European Championships 2023

W 40+ n = 12
Finish · net time
1:28:16
+2:10 v median 1:26:06
Women
9/12
40+
4/5
Field beaten
25%

The race, in three figures

Field beaten
15%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:53
v median
4/12
Rank
Biggest loss
1000m Row
+0:42
v median
11/12
Rank

The race, in words

Ellie De Rooy & Natasja Spierts & Ria Smeets & Karin Penners finished 9th of 12 women's teams in the Relay division at Maastricht European Championships 2023, in 1:28:16.

A station race more than a running one: 57% of the field beaten on the stations, against 15% on the runs. The race faded late: the second half went 3:57 worse against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:57
    v median +0:27
    v median +0:33
  2. Block 02 7:32
    Running 2 5:41
    v median +0:00
    v median −0:18
  3. Block 03 8:17
    Running 3 4:50
    v median −0:21
    v median −0:38
  4. Block 04 11:19
    Running 4 5:59
    v median +0:17
    v median +0:00
  5. Block 05 15:57
    Running 5 10:15
    v median +4:52
    1000m Row 5:42
    v median +0:42
  6. Block 06 8:08
    Running 6 6:10
    v median +0:35
    v median +0:04
  7. Block 07 10:41
    Running 7 5:41
    v median +0:02
    v median +0:19
  8. Block 08 8:17
    Running 8 5:24
    v median −0:31
    Wall Balls 2:53
    v median −0:53

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:42
0:18 0:24
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:37
0:21 0:16
B7 · 100m Sandbag Lunges
1:17
0:21 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 11

A pace, not a person: at every mat, the middle of the 11 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:37 behind

Elsewhere

The board

Relay · Women at Maastricht European Championships 2023

See this race on page 1
Source Official
Event
Maastricht European Championships 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI411
Measured against
Women · n = 12