The race, in three figures
The race, in words
Steven Spaans & Alejandro Romero finished in the top 10% of the field at Maastricht European Championships 2023, in 56:02 for 5th of 185 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 11th of 185. Time in the roxzone, 2:35, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:21v median −1:21
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Block 02 5:18Running 2 3:56v median −1:07
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Block 03 6:15Running 3 4:07v median −1:15
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Block 04 6:28Running 4 4:07v median −1:25
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Block 05 8:06Running 5 4:13v median −1:28
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Block 06 5:35Running 6 4:09v median −1:21
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Block 07 6:31Running 7 4:13v median −1:15
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Block 08 7:26Running 8 4:17v median −1:32
Roxzone, per block
Approach · Exit 2:35
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.