The race, in three figures
The race, in words
Johann Frank & Simone Feld & Alina Bräuer & Lars Peckmann won the Relay division at Maastricht European Championships 2023 in 58:10, first of 18 mixed teams.
The sled pull was the standout, 1:40 quicker than the median and 1st of 18. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:12v median −1:21
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Block 02 5:51Running 2 3:52v median −0:52
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Block 03 5:49Running 3 3:47v median −0:45
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Block 04 7:09Running 4 3:59v median −1:38
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Block 05 7:40Running 5 3:51v median −1:27
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Block 06 5:06Running 6 3:44v median −1:32
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Block 07 6:40Running 7 3:53v median −1:35
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Block 08 6:44Running 8 4:04v median −1:32
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.