The race, in three figures
The race, in words
Dilan Miranda & John Vesters & Anouk Willemstein & Jeanette Kooman finished 16th of 18 mixed teams in the Relay division at Maastricht European Championships 2023, in 1:39:57.
On the sandbag lunges the field had the edge, by 5:21. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 7:04v median +1:31
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Block 02 6:25Running 2 4:21v median −0:23
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Block 03 9:24Running 3 5:20v median +0:48
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Block 04 16:33Running 4 6:44v median +1:07
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Block 05 12:13Running 5 6:32v median +1:14
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Block 06 6:11Running 6 4:29v median −0:47
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Block 07 16:40Running 7 7:26v median +1:58
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Block 08 11:13Running 8 5:19v median −0:17
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.