The race, in three figures
The race, in words
1:22:21 at Maastricht European Championships 2023 put Erik Sterken 295th of 556 men in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 1:25 on the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
The field ran 3:49 faster at Maastricht European Championships 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:46v median +0:26
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Block 02 8:02Running 2 5:21v median +0:27
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Block 03 9:42Running 3 5:49v median +0:31
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Block 04 9:17Running 4 5:50v median +0:35
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Block 05 10:41Running 5 6:05v median +0:34
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Block 06 7:19Running 6 5:48v median +0:28
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Block 07 9:59Running 7 5:27v median +0:08
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Block 08 12:33Running 8 5:59v median +0:07
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.