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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Carlo Van Zanten

NED M 30-34 n = 556
Finish · net time
1:22:42
+1:12 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
300/556
30-34
81/126
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
245/556
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
396/556
Rank

The race, in words

Carlo Van Zanten finished 300th of 556 men in the Open division at Maastricht European Championships 2023, in 1:22:42.

If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

The field ran 3:49 faster at Maastricht European Championships 2023 than at Amsterdam 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:29
    v median +0:09
    1000m SkiErg 4:15
    v median −0:02
  2. Block 02 7:49
    Running 2 5:05
    v median +0:11
    50m Sled Push 2:44
    v median +0:02
  3. Block 03 10:09
    Running 3 5:29
    v median +0:11
    50m Sled Pull 4:40
    v median +0:31
  4. Block 04 10:56
    Running 4 5:18
    v median +0:03
    80m Burpee Broad Jump 5:38
    v median +0:46
  5. Block 05 10:02
    Running 5 5:26
    v median −0:05
    1000m Row 4:36
    v median −0:04
  6. Block 06 7:31
    Running 6 5:26
    v median +0:06
    200m Farmers Carry 2:05
    v median +0:09
  7. Block 07 9:50
    Running 7 5:23
    v median +0:04
    100m Sandbag Lunges 4:27
    v median −0:13
  8. Block 08 11:42
    Running 8 6:07
    v median +0:15
    Wall Balls 5:35
    v median −0:02

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
1:12
0:37 0:35
B4 · 80m Burpee Broad Jump
0:28
0:25 0:03
B5 · 1000m Row
0:32
0:03 0:29
B6 · 200m Farmers Carry
0:51
0:35 0:16
B7 · 100m Sandbag Lunges
1:12
0:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 6
Other races by Carlo Van Zanten
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556