Skip to content
Sign in Sign up
Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Carlo Van Zanten

NED M 30-34 n = 561
Finish · net time
1:28:42
+0:44 v median 1:27:58
Men
293/561
30-34
65/103
Field beaten
48%

The race, in three figures

Field beaten
27%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
183/561
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
435/561
Rank

The race, in words

Carlo Van Zanten finished 293rd of 561 men in the Open division at Amsterdam 2022, in 1:28:42.

A station race more than a running one: 56% of the field beaten on the stations, against 27% on the runs. If there was time left out there, it was on the farmers carry, 0:37 behind the median. Stronger after halfway: 2:47 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:42
    v median +0:00
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 8:00
    Running 2 4:56
    v median +0:00
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 13:54
    Running 3 8:51
    v median +3:25
    50m Sled Pull 5:03
    v median +0:01
  4. Block 04 10:54
    Running 4 5:30
    v median −0:01
    80m Burpee Broad Jump 5:24
    v median +0:06
  5. Block 05 10:10
    Running 5 5:40
    v median +0:01
    1000m Row 4:30
    v median −0:23
  6. Block 06 8:34
    Running 6 5:39
    v median +0:12
    200m Farmers Carry 2:55
    v median +0:37
  7. Block 07 10:02
    Running 7 5:33
    v median +0:10
    100m Sandbag Lunges 4:29
    v median −0:27
  8. Block 08 12:35
    Running 8 6:29
    v median +0:02
    Wall Balls 6:06
    v median −0:12

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:28
0:23 0:05
B4 · 80m Burpee Broad Jump
0:27
0:07 0:20
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:26
0:18 1:08
B7 · 100m Sandbag Lunges
1:39
0:23 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 6
Other races by Carlo Van Zanten
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561