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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Rudie Van Der Woude

NED M 40-44 n = 556
Finish · net time
1:26:46
+5:16 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
370/556
40-44
58/82
Field beaten
34%

The race, in three figures

Field beaten
41%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
224/556
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
473/556
Rank

The race, in words

Rudie Van Der Woude finished 370th of 556 men in the Open division at Maastricht European Championships 2023, in 1:26:46.

On the sandbag lunges the field had the edge, by 1:24. A harder second half: 5:31 more lost to the middle of the field after halfway than before it.

Maastricht European Championships ran fast: the 418 athletes who also raced elsewhere this season were about 0:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:33
    v median +0:13
    1000m SkiErg 4:35
    v median +0:18
  2. Block 02 8:27
    Running 2 4:59
    v median +0:05
    50m Sled Push 3:28
    v median +0:46
  3. Block 03 9:36
    Running 3 4:58
    v median −0:20
    50m Sled Pull 4:38
    v median +0:29
  4. Block 04 9:18
    Running 4 4:54
    v median −0:21
    80m Burpee Broad Jump 4:24
    v median −0:28
  5. Block 05 12:29
    Running 5 7:02
    v median +1:31
    1000m Row 5:27
    v median +0:47
  6. Block 06 7:49
    Running 6 5:02
    v median −0:18
    200m Farmers Carry 2:47
    v median +0:51
  7. Block 07 12:41
    Running 7 6:37
    v median +1:18
    100m Sandbag Lunges 6:04
    v median +1:24
  8. Block 08 11:43
    Running 8 5:50
    v median −0:02
    Wall Balls 5:53
    v median +0:16

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:12
0:03 0:09
B6 · 200m Farmers Carry
0:57
0:36 0:21
B7 · 100m Sandbag Lunges
1:17
0:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 8
Other races by Rudie Van Der Woude
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556