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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Stijn Rost Van Tonningen

NED M 45-49 n = 556
Finish · net time
1:33:53
+12:23 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
446/556
45-49
31/47
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
18%
Stations
Biggest gain
1000m Row
+0:03
v median
304/556
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
511/556
Rank

The race, in words

1:33:53 at Maastricht European Championships 2023 put Stijn Rost Van Tonningen 446th of 556 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:08 behind the median.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:25
    v median +1:05
    1000m SkiErg 4:37
    v median +0:20
  2. Block 02 9:08
    Running 2 5:36
    v median +0:42
    50m Sled Push 3:32
    v median +0:50
  3. Block 03 11:05
    Running 3 5:58
    v median +0:40
    50m Sled Pull 5:07
    v median +0:58
  4. Block 04 12:11
    Running 4 6:03
    v median +0:48
    80m Burpee Broad Jump 6:08
    v median +1:16
  5. Block 05 11:03
    Running 5 6:20
    v median +0:49
    1000m Row 4:43
    v median +0:03
  6. Block 06 8:26
    Running 6 6:00
    v median +0:40
    200m Farmers Carry 2:26
    v median +0:30
  7. Block 07 12:41
    Running 7 5:53
    v median +0:34
    100m Sandbag Lunges 6:48
    v median +2:08
  8. Block 08 13:29
    Running 8 6:33
    v median +0:41
    Wall Balls 6:56
    v median +1:19

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
1:02
0:28 0:34
B4 · 80m Burpee Broad Jump
0:37
0:32 0:05
B5 · 1000m Row
0:16
0:04 0:12
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:03
0:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 9
Other races by Stijn Rost Van Tonningen
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556