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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Benno Lokhorst

NED M 45-49 n = 556
Finish · net time
1:37:43
+16:13 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
476/556
45-49
35/47
Field beaten
14%

The race, in three figures

Field beaten
26%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:13
v median
224/556
Rank
Biggest loss
80m Burpee Broad Jump
+3:20
v median
543/556
Rank

The race, in words

Benno Lokhorst finished 476th of 556 men in the Open division at Maastricht European Championships 2023, in 1:37:43.

On the burpee broad jumps the field had the edge, by 3:20. Stronger after halfway: 1:26 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45. Benno Lokhorst's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:56
    v median +0:36
    1000m SkiErg 4:55
    v median +0:38
  2. Block 02 7:37
    Running 2 5:08
    v median +0:14
    50m Sled Push 2:29
    v median −0:13
  3. Block 03 12:52
    Running 3 5:55
    v median +0:37
    50m Sled Pull 6:57
    v median +2:48
  4. Block 04 14:29
    Running 4 6:17
    v median +1:02
    80m Burpee Broad Jump 8:12
    v median +3:20
  5. Block 05 11:38
    Running 5 6:17
    v median +0:46
    1000m Row 5:21
    v median +0:41
  6. Block 06 8:46
    Running 6 5:48
    v median +0:28
    200m Farmers Carry 2:58
    v median +1:02
  7. Block 07 11:16
    Running 7 5:55
    v median +0:36
    100m Sandbag Lunges 5:21
    v median +0:41
  8. Block 08 14:38
    Running 8 6:41
    v median +0:49
    Wall Balls 7:57
    v median +2:20

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:12
0:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 10
Other races by Benno Lokhorst
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556