Skip to content
Sign in Sign up
Netherlands / Maastricht European Championships 2023 / HYROX DOUBLES / Season 5 (2022/23)

Dana Bonke & Carola Nijkamp — Maastricht European Championships 2023

Dana Bonke Carola Nijkamp
W 30-34 n = 137
Finish · net time
1:59:13
+35:54 v median 1:23:19
Women
137/137
30-34
61/61
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:41
v median
136/137
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
135/137
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:59
    Running 1 8:27
    v median +1:57
    1000m SkiErg 5:32
    v median +1:01
  2. Block 02 11:18
    Running 2 7:51
    v median +1:59
    50m Sled Push 3:27
    v median +1:55
  3. Block 03 13:44
    Running 3 9:08
    v median +2:57
    50m Sled Pull 4:36
    v median +1:14
  4. Block 04 14:45
    Running 4 9:04
    v median +2:47
    80m Burpee Broad Jump 5:41
    v median +1:52
  5. Block 05 14:41
    Running 5 8:57
    v median +2:27
    1000m Row 5:44
    v median +0:43
  6. Block 06 11:43
    Running 6 9:12
    v median +2:51
    200m Farmers Carry 2:31
    v median +0:41
  7. Block 07 15:29
    Running 7 9:29
    v median +3:08
    100m Sandbag Lunges 6:00
    v median +2:41
  8. Block 08 14:51
    Running 8 10:35
    v median +3:48
    Wall Balls 4:16
    v median +1:25

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:58
0:24 0:34
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:33
0:33 1:00
B4 · 80m Burpee Broad Jump
2:06
0:48 1:18
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 135

A pace, not a person: at every mat, the middle of the 135 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:54 behind
Source Official
Event
Maastricht European Championships 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI411
Measured against
Women · n = 137