The race, in three figures
The race, in words
1:59:01 at Maastricht European Championships 2023 put Christophe Francois 548th of 556 men in the Open division.
The sandbag lunges cost the most time: 13:59 slower than the median. A harder second half: 12:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:30, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45. Christophe Francois's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:14v median +0:54
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Block 02 8:50Running 2 5:24v median +0:30
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Block 03 14:47Running 3 6:04v median +0:46
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Block 04 14:16Running 4 6:16v median +1:01
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Block 05 11:54Running 5 6:37v median +1:06
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Block 06 9:02Running 6 6:13v median +0:53
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Block 07 24:50Running 7 6:11v median +0:52
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Block 08 17:05Running 8 7:15v median +1:23
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.