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Netherlands / Maastricht European Championships 2023 / Individual Open · Men / Season 5 (2022/23)

Nasser Al Abdulla

QAT M 45-49 n = 556
Finish · net time
2:26:23
+1:04:53 v median 1:21:30
Course −0:45 v season average ±0:19 · 418 athletes
Men
561/556
45-49
48/47
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
296/556
Rank
Biggest loss
50m Sled Pull
+3:27
v median
558/556
Rank

The race, in words

2:26:23 at Maastricht European Championships 2023 put Nasser Al Abdulla 561st of 556 men in the Open division.

The sled pull cost the most time: 3:27 slower than the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:36, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 0:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:33
    Running 1 10:14
    v median +4:54
    1000m SkiErg 4:19
    v median +0:02
  2. Block 02 13:12
    Running 2 10:15
    v median +5:21
    50m Sled Push 2:57
    v median +0:15
  3. Block 03 18:37
    Running 3 11:01
    v median +5:43
    50m Sled Pull 7:36
    v median +3:27
  4. Block 04 18:25
    Running 4 11:15
    v median +6:00
    80m Burpee Broad Jump 7:10
    v median +2:18
  5. Block 05 17:49
    Running 5 12:21
    v median +6:50
    1000m Row 5:28
    v median +0:48
  6. Block 06 15:11
    Running 6 12:02
    v median +6:42
    200m Farmers Carry 3:09
    v median +1:13
  7. Block 07 18:20
    Running 7 11:40
    v median +6:21
    100m Sandbag Lunges 6:40
    v median +2:00
  8. Block 08 21:49
    Running 8 12:52
    v median +7:00
    Wall Balls 8:57
    v median +3:20

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:48
0:18 0:30
B2 · 50m Sled Push
1:11
0:22 0:49
B3 · 50m Sled Pull
1:19
0:29 0:50
B4 · 80m Burpee Broad Jump
1:19
1:03 0:16
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
1:42
0:57 0:45
B7 · 100m Sandbag Lunges
1:37
0:56 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:12 behind

Elsewhere

The board

Individual Open · Men at Maastricht European Championships 2023

See this race on page 12
Other races by Nasser Al Abdulla
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Men · n = 556