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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

Nasser Al Abdulla

QAT M 45-49 n = 504
Finish · net time
2:22:29
+1:00:21 v median 1:22:08
Course −1:08 v season average ±0:15 · 667 athletes
Men
499/504
45-49
43/43
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
375/504
Rank
Biggest loss
Wall Balls
+5:41
v median
469/504
Rank

The race, in words

2:22:29 at Valencia 2026 put Nasser Al Abdulla 499th of 504 men in the Open division.

If there was time left out there, it was on the wall balls, 5:41 behind the median. A harder second half: 10:46 more lost to the middle of the field after halfway than before it. 13:14 in the roxzone was slower than 98% of the field.

Valencia ran fast: the 667 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. Nasser Al Abdulla's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:29
    v median +2:09
    1000m SkiErg 4:49
    v median +0:16
  2. Block 02 14:23
    Running 2 10:18
    v median +5:38
    50m Sled Push 4:05
    v median +0:57
  3. Block 03 14:32
    Running 3 8:24
    v median +3:21
    50m Sled Pull 6:08
    v median +1:30
  4. Block 04 17:43
    Running 4 8:43
    v median +3:37
    80m Burpee Broad Jump 9:00
    v median +3:56
  5. Block 05 15:35
    Running 5 10:25
    v median +5:03
    1000m Row 5:10
    v median +0:25
  6. Block 06 13:19
    Running 6 9:51
    v median +4:40
    200m Farmers Carry 3:28
    v median +1:19
  7. Block 07 18:28
    Running 7 10:19
    v median +5:00
    100m Sandbag Lunges 8:09
    v median +3:15
  8. Block 08 25:04
    Running 8 12:32
    v median +6:28
    Wall Balls 12:32
    v median +5:41

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
1:53
0:24 1:29
B4 · 80m Burpee Broad Jump
2:13
1:23 0:50
B5 · 1000m Row
2:25
1:44 0:41
B6 · 200m Farmers Carry
2:15
1:11 1:04
B7 · 100m Sandbag Lunges
2:17
1:26 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:38 behind

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 33
Other races by Nasser Al Abdulla
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DA
Measured against
Men · n = 504