The race, in three figures
The race, in words
Johann Frank & Rebecca Anderheggen finished in the top 10% of the field at Maastricht European Championships 2023, in 1:02:11 for 14th of 147 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:35 on the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:51, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:35v median −1:29
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Block 02 5:44Running 2 4:00v median −1:25
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Block 03 7:19Running 3 4:25v median −1:21
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Block 04 7:02Running 4 4:23v median −1:23
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Block 05 8:53Running 5 4:35v median −1:20
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Block 06 5:56Running 6 4:24v median −1:22
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Block 07 7:30Running 7 4:36v median −1:15
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Block 08 8:32Running 8 4:49v median −1:19
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Mixed · n = 144
A pace, not a person: at every mat, the middle of the 144 mixed teams who finished.