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Netherlands / Maastricht European Championships 2023 / HYROX DOUBLES / Season 5 (2022/23)

Marouane Lakbach & Elizabete Knope — Maastricht European Championships 2023

Marouane Lakbach Elizabete Knope
Mixed XU29 n = 147
Finish · net time
1:23:14
+4:45 v median 1:18:29
Mixed
94/147
XU29
19
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
81/147
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
134/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:43
    v median +1:39
    1000m SkiErg 4:30
    v median +0:25
  2. Block 02 7:53
    Running 2 5:26
    v median +0:01
    50m Sled Push 2:27
    v median +0:35
  3. Block 03 9:41
    Running 3 5:33
    v median −0:13
    50m Sled Pull 4:08
    v median +0:39
  4. Block 04 10:13
    Running 4 5:43
    v median −0:03
    80m Burpee Broad Jump 4:30
    v median +1:30
  5. Block 05 10:59
    Running 5 5:50
    v median −0:05
    1000m Row 5:09
    v median +0:36
  6. Block 06 7:25
    Running 6 5:42
    v median −0:04
    200m Farmers Carry 1:43
    v median +0:02
  7. Block 07 9:40
    Running 7 5:30
    v median −0:21
    100m Sandbag Lunges 4:10
    v median +0:48
  8. Block 08 10:41
    Running 8 6:02
    v median −0:06
    Wall Balls 4:39
    v median +0:42

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
1:23
0:51 0:32
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
0:47
0:28 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 144

A pace, not a person: at every mat, the middle of the 144 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind
Source Official
Event
Maastricht European Championships 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI411
Measured against
Mixed · n = 147