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Athlete Netherlands

Marouane Lakbach

Since 2023, Marouane Lakbach has raced HYROX 14 times at 12 events across 7 categories, the men's Individual Open most often (8). 1:07:49 at Heerenveen 2025 is the fastest of 7 in the men's Individual Open, 66th of 1,217 men and inside the top 10%. That is 10:14 quicker on the clock than the first of them, at München 2023.

Best finish, by category
Individual Open · Men
1:07:49
Heerenveen 2025
Doubles Open · Men
56:18
Berlin 2025
Doubles Pro · Men
1:04:16
Turin 2024
Doubles Open · Mixed
1:23:14
Maastricht European Championships 2023

Progress against the field

Marouane Lakbach has dropped 7:28 behind the field from Amsterdam 2023 to Gent 2025.

The clock says 6:54 faster, but the races themselves got 14:22 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Gent 2025

404 days between Maastricht 2024 and Rotterdam 2025 is the longest gap compared here, and the second race was 5:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 12 events

  1. Gent
    12 Dec 2025
    Individual Open · Men
    1:11:30
    179/1428
    Beat 88%
    ↑ 14 days after Utrecht 2025 4:49 worse than the field Why ↓

    0:19 slower on the clock in a race that was 4:30 faster for everyone: 4:49 lost to the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Relay · Men
    1:00:23
    17/38
    Beat 55%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:11:11
    41/575
    Beat 93%
    ↑ 203 days after Heerenveen 2025 3:29 worse than the field Why ↓

    3:22 slower on the clock in a race that was 0:07 faster for everyone: 3:29 lost to the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    56:18 PB
    36/1325
    Beat 97%
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:07:49 PB
    66/1217
    Beat 95%
    ↑ 71 days after Rotterdam 2025 3:13 better than the field Why ↓

    5:42 faster on the clock, and the race was 2:29 faster for everyone, so 3:13 of it was this athlete.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:13:31
    78/584
    Beat 87%
    ↑ 404 days after Maastricht 2024 5:42 worse than the field Why ↓

    5:42 behind the field: 3:27 slower on the clock, against 2:15 faster for everyone.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    DNF
    —
  8. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    DNF
    —
  9. Turin
    3 Feb 2024
    Doubles Pro · Men
    1:04:16 PB
    12/80
    Beat 85%
  10. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:10:04
    56/781
    Beat 93%
    ↑ 77 days after Amsterdam 2023 3:19 better than the field Why ↓

    3:19 better than the field: 8:20 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  11. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:18:24
    177/1079
    Beat 84%
  12. Amsterdam
    4 Nov 2023
    Relay · Mixed
    1:05:03
    2/22
    Beat 91%
  13. München
    14 Oct 2023
    Individual Open · Men
    1:18:03
    100/459
    Beat 78%
  14. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:23:14 PB
    94/147
    Beat 36%

Personal bests, by station

4:03
Berlin 2025
1:42
Berlin 2025
2:46
Berlin 2025
1:59
Berlin 2025
4:21
Turin 2024
1:35
Berlin 2025
2:10
Berlin 2025
3:30
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:19
50m Sled Push
4:00 2:37
50m Sled Pull
6:26 4:09
80m Burpee Broad Jump
4:26 3:02
1000m Row
4:59 4:34
200m Farmers Carry
2:18 1:38
100m Sandbag Lunges
5:30 3:27
Wall Balls
7:37 4:31