The race, in three figures
The race, in words
A top 10% finish for Laura Els at Maastricht European Championships 2023: 1:13:10, 27th of 258 women in the Open division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first. Time in the roxzone, 3:01, was faster than 95% of the field.
Maastricht European Championships gave the field time back: about 1:24 faster than the average race this season, by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:52v median −1:12
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Block 02 6:36Running 2 4:47v median −0:54
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Block 03 8:54Running 3 5:02v median −0:59
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Block 04 8:45Running 4 4:53v median −1:07
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Block 05 11:18Running 5 6:45v median +0:30
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Block 06 8:42Running 6 6:43v median +0:36
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Block 07 8:34Running 7 4:59v median −1:02
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Block 08 8:05Running 8 5:06v median −1:29
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.