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Athlete Germany

Laura Els

Since 2023, Laura Els has raced HYROX 9 times across 3 categories, the mixed Doubles Open most often (7). 1:00:11 at Amsterdam 2024 is the fastest of 6 in the mixed Doubles Open, 7th of 618 mixed teams and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:00:11
Amsterdam 2024
Individual Open · Women
1:13:10
Maastricht European Championships 2023
Doubles Pro · Women
1:03:42
World Championships Nice 2024

Progress against the field

Between Maastricht 2024 and Amsterdam 2024, Laura Els and Sebastian Els lost 2:26 to the field.

Over the same races everyone got 3:22 quicker, so 0:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:00:11 PB
    7/618
    Beat 99%
    ↑ 264 days after Maastricht 2024, with Sebastian Els 2:26 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  2. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:16:52
    194/337
    Beat 42%
  3. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    DNF
    —
  4. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:01:07
    6/230
    Beat 97%
  5. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:02:29
    21/288
    Beat 93%
  6. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:13:10 PB
    27/258
    Beat 90%
  7. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:03:42 PB
    19/361
    Beat 95%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:00:43
    35/223
    Beat 84%
  9. Köln
    Date unknown
    Doubles Open · Mixed
    1:02:30
    7/213
    Beat 97%

Personal bests, by station

3:42
World Championships Manchester 2023
1:22
World Championships Manchester 2023
2:30
World Championships Manchester 2023
2:23
World Championships Manchester 2023
4:07
World Championships Manchester 2023
1:28
Amsterdam 2024
2:34
Amsterdam 2024
2:59
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:42
50m Sled Push
1:56 1:22
50m Sled Pull
2:54 2:30
80m Burpee Broad Jump
2:46 2:23
1000m Row
4:33 4:07
200m Farmers Carry
1:47 1:28
100m Sandbag Lunges
3:24 2:34
Wall Balls
3:49 3:24