Skip to content

Monique Heijnen

NED W 35-39 n = 258
Finish · net time
1:34:10
+5:19 v median 1:28:51
Course −1:24 v season average ±0:27 · 167 athletes
Women
170/258
35-39
32/53
Field beaten
34%

The race, in three figures

Field beaten
48%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:02
v median
129/258
Rank
Biggest loss
50m Sled Pull
+1:39
v median
230/258
Rank

The race, in words

Monique Heijnen finished 170th of 258 women in the Open division at Maastricht European Championships 2023, in 1:34:10.

Legs and stations told different stories: 48% of the field beaten on the runs, 25% on the stations. On the sled pull the field had the edge, by 1:39. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

Maastricht European Championships ran fast: the 167 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:09
    v median +0:05
    v median +0:31
  2. Block 02 7:53
    Running 2 5:27
    v median −0:14
    v median −0:02
  3. Block 03 12:34
    Running 3 6:06
    v median +0:05
    v median +1:39
  4. Block 04 12:44
    Running 4 6:14
    v median +0:14
    v median +0:29
  5. Block 05 12:30
    Running 5 6:23
    v median +0:08
    1000m Row 6:07
    v median +0:46
  6. Block 06 8:37
    Running 6 6:11
    v median +0:04
    v median +0:18
  7. Block 07 11:38
    Running 7 6:09
    v median +0:08
    v median +0:57
  8. Block 08 11:23
    Running 8 6:49
    v median +0:14
    Wall Balls 4:34
    v median +0:31

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:52
0:20 0:32
B7 · 100m Sandbag Lunges
1:12
0:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 254

A pace, not a person: at every mat, the middle of the 254 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind

Elsewhere

The board

Individual Open · Women at Maastricht European Championships 2023

See this race on page 4
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Women · n = 258