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Athlete Netherlands

Monique Heijnen

Since 2023, Monique Heijnen has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:20:43 at Rotterdam 2023 is the fastest of 2 in the mixed Doubles Open, 85th of 187 mixed teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:43
Rotterdam 2023
Doubles Open · Women
1:19:45
Maastricht 2024
Individual Open · Women
1:34:10
Maastricht European Championships 2023

Every race

4 races · 4 events

  1. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:19:45 PB
    77/219
    Beat 65%
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:20:43 PB
    85/187
    Beat 55%
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:34:10 PB
    170/258
    Beat 34%
  4. Köln
    Date unknown
    Doubles Open · Mixed
    1:24:14
    127/213
    Beat 40%

Personal bests, by station

1000m SkiErg
4:22
Köln 2023
50m Sled Push
1:29
Maastricht 2024
50m Sled Pull
3:11
Rotterdam 2023
80m Burpee Broad Jump
3:09
Rotterdam 2023
1000m Row
4:44
Rotterdam 2023
200m Farmers Carry
1:28
Köln 2023
100m Sandbag Lunges
3:11
Maastricht 2024
Wall Balls
2:48
Maastricht 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:22
50m Sled Push
2:21 1:49
50m Sled Pull
4:07 3:11
80m Burpee Broad Jump
4:26 3:09
1000m Row
5:09 4:44
200m Farmers Carry
1:43 1:28
100m Sandbag Lunges
4:39 3:59
Wall Balls
4:50 4:32