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Netherlands / Maastricht European Championships 2023 / Individual Open · Women / Season 5 (2022/23)

Dagmar Lange

GER W 50-54 n = 258
Finish · net time
1:38:24
+9:33 v median 1:28:51
Course −1:24 v season average ±0:27 · 167 athletes
Women
193/258
50-54
11/16
Field beaten
25%

The race, in three figures

Field beaten
50%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
45/258
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
249/258
Rank

The race, in words

1:38:24 at Maastricht European Championships 2023 put Dagmar Lange 193rd of 258 women in the Open division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 4:53 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:21
    v median +0:17
    1000m SkiErg 5:40
    v median +0:39
  2. Block 02 8:32
    Running 2 5:45
    v median +0:04
    50m Sled Push 2:47
    v median +0:19
  3. Block 03 11:22
    Running 3 5:55
    v median −0:06
    50m Sled Pull 5:27
    v median +0:38
  4. Block 04 16:57
    Running 4 6:03
    v median +0:03
    80m Burpee Broad Jump 10:54
    v median +4:53
  5. Block 05 12:00
    Running 5 6:16
    v median +0:01
    1000m Row 5:44
    v median +0:23
  6. Block 06 7:54
    Running 6 6:02
    v median −0:05
    200m Farmers Carry 1:52
    v median −0:16
  7. Block 07 11:12
    Running 7 6:00
    v median −0:01
    100m Sandbag Lunges 5:12
    v median +0:40
  8. Block 08 14:19
    Running 8 6:46
    v median +0:11
    Wall Balls 7:33
    v median +3:30

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:30
0:13 0:17
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:20
0:04 0:16
B6 · 200m Farmers Carry
0:40
0:26 0:14
B7 · 100m Sandbag Lunges
0:57
0:33 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 254

A pace, not a person: at every mat, the middle of the 254 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind

Elsewhere

The board

Individual Open · Women at Maastricht European Championships 2023

See this race on page 4
Other races by Dagmar Lange
All 16 races
Source Unofficial
Event
Maastricht European Championships 2023
Division
HYROX
Contest
H_JGDMS4JI411
Measured against
Women · n = 258