The race, in three figures
The race, in words
Jose Salama finished in the top 10% of the field at Frankfurt 2022, in 1:00:59 for 6th of 82 men in the Pro division.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 90% of the field.
An improvement of 2:04 on Madrid 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:27v median −0:23
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Block 02 6:26Running 2 3:39v median −0:28
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Block 03 7:49Running 3 3:51v median −0:38
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Block 04 6:05Running 4 3:51v median −0:37
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Block 05 7:52Running 5 3:52v median −0:44
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Block 06 5:31Running 6 3:55v median −0:36
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Block 07 6:58Running 7 3:52v median −0:40
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Block 08 8:10Running 8 4:27v median −0:52
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 80
A pace, not a person: at every mat, the middle of the 80 men who finished.