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Germany / Frankfurt 2022 / HYROX PRO / Season 5 (2022/23)

Golo Röhrken

GER M 30-34 n = 82
Finish · net time
1:21:00
+6:44 v median 1:14:16
Men
56/82
30-34
24/32
Field beaten
32%

The race, in three figures

Field beaten
54%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:38
v median
10/82
Rank
Biggest loss
50m Sled Pull
+1:41
v median
73/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:33
    v median −0:17
    1000m SkiErg 3:44
    v median −0:23
  2. Block 02 6:16
    Running 2 3:41
    v median −0:26
    50m Sled Push 2:35
    v median −0:38
  3. Block 03 12:29
    Running 3 5:54
    v median +1:25
    50m Sled Pull 6:35
    v median +1:41
  4. Block 04 8:23
    Running 4 4:16
    v median −0:12
    80m Burpee Broad Jump 4:07
    v median +0:21
  5. Block 05 8:54
    Running 5 4:41
    v median +0:05
    1000m Row 4:13
    v median −0:06
  6. Block 06 7:28
    Running 6 4:17
    v median −0:14
    200m Farmers Carry 3:11
    v median +1:18
  7. Block 07 9:21
    Running 7 4:13
    v median −0:19
    100m Sandbag Lunges 5:08
    v median +0:36
  8. Block 08 12:06
    Running 8 4:53
    v median −0:26
    Wall Balls 7:13
    v median +1:24

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:42
0:16 0:26
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
3:11
12:05 −8:54
B6 · 200m Farmers Carry
1:46
−8:05 9:51
B7 · 100m Sandbag Lunges
1:16
0:47 0:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Frankfurt 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3FD
Measured against
Men · n = 82