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Athlete Germany

Golo Röhrken

Since 2022, Golo Röhrken has raced HYROX 9 times at 8 events across 4 categories, the men's Individual Pro and the mixed Doubles Open 3 times each. 56:29 at Köln 2024 is the fastest of 3 in the mixed Doubles Open, 3rd of 598 mixed teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
56:29
Köln 2024
Individual Pro · Men
1:09:03
Berlin 2026
Doubles Open · Men
56:22
Hamburg 2025
Doubles Pro · Mixed
59:01
World Championships Nice 2024

Every race

9 races · 8 events

  1. Berlin
    22 May 2026
    Individual Pro · Men
    1:09:03 PB
    97/439
    Beat 78%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:04:10
    16/311
    Beat 95%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Men
    56:22 PB
    6/935
    Beat 99%
  4. Berlin
    16 May 2025
    Individual Pro · Men
    DNF
    —
  5. Berlin
    16 May 2025
    Doubles Open · Men
    57:13
    53/1325
    Beat 96%
  6. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    58:33
    4/293
    Beat 99%
  7. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:21:00
    56/82
    Beat 32%
  8. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    59:01 PB
    32/297
    Beat 89%
  9. Köln
    Date unknown
    Doubles Open · Mixed
    56:29 PB
    3/598
    Beat 100%

Personal bests, by station

1000m SkiErg
3:36
Hamburg 2023
50m Sled Push
1:25
Köln 2024
50m Sled Pull
2:32
Köln 2024
80m Burpee Broad Jump
2:05
Hamburg 2025
1000m Row
4:04
Hamburg 2023
200m Farmers Carry
1:11
Berlin 2025
100m Sandbag Lunges
2:36
Köln 2024
Wall Balls
3:00
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:36
50m Sled Push
3:59 1:25
50m Sled Pull
6:35 2:32
80m Burpee Broad Jump
4:07 2:05
1000m Row
4:18 4:04
200m Farmers Carry
3:11 1:11
100m Sandbag Lunges
5:08 2:36
Wall Balls
7:13 3:00