The race, in three figures
The race, in words
A top 10% finish for Michael Vomland at Frankfurt 2022: 1:06:30, 23rd of 350 men in the Open division.
The burpee broad jumps were the standout, 1:52 quicker than the median and 28th of 350. Quick through the roxzone: 5:19, ahead of 95% of the field.
The field ran 3:12 faster at Frankfurt 2022 than at Essen 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:08v median −0:11
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Block 02 6:18Running 2 4:05v median −0:38
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Block 03 7:25Running 3 4:09v median −0:53
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Block 04 7:26Running 4 4:12v median −0:55
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Block 05 8:33Running 5 4:19v median −1:02
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Block 06 5:57Running 6 4:17v median −0:51
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Block 07 8:03Running 7 4:15v median −0:48
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Block 08 9:18Running 8 4:47v median −1:16
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.