The race, in three figures
The race, in words
1:11:38 at Köln 2024 put Michael Vomland 73rd of 238 men in the Pro division, ahead of 69% of the field.
The sled pull was the standout, 1:20 quicker than the median and 47th of 238. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median.
Michael Vomland's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:24v median +0:03
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Block 02 7:11Running 2 4:00v median −0:17
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Block 03 8:08Running 3 4:07v median −0:27
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Block 04 7:59Running 4 4:10v median −0:30
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Block 05 8:47Running 5 4:23v median −0:20
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Block 06 6:32Running 6 4:23v median −0:19
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Block 07 9:15Running 7 4:30v median −0:21
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Block 08 11:21Running 8 5:09v median −0:31
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.