The race, in three figures
The race, in words
Christopher Brembach & Julia Adams finished 29th of 148 mixed teams in the Doubles Open division at Frankfurt 2022, in 1:08:02, faster than 80% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 5th of 148. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:27v median −0:23
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Block 02 5:51Running 2 4:22v median −0:40
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Block 03 7:58Running 3 4:58v median −0:19
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Block 04 8:02Running 4 4:59v median −0:22
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Block 05 9:19Running 5 4:55v median −0:33
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Block 06 6:10Running 6 4:52v median −0:28
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Block 07 7:15Running 7 4:50v median −0:30
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Block 08 9:05Running 8 5:22v median −0:39
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.