André Lambertz & Laura Els-Hilgers — Frankfurt 2022

The race, in three figures

Field beaten

65%

Runs

55%

Stations

Biggest gain

200m Farmers Carry

−0:17

v median

18/148

Rank

Biggest loss

50m Sled Pull

+0:27

v median

105/148

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:31

51/148
v median −0:19

1000m SkiErg 3:58

27/148
v median −0:12
Block 02 6:38

Running 2 4:56

68/148
v median −0:06

50m Sled Push 1:42

36/148
v median −0:12
Block 03 8:42

Running 3 4:56

42/148
v median −0:21

50m Sled Pull 3:46

105/148
v median +0:27
Block 04 7:50

Running 4 4:50

32/148
v median −0:31

80m Burpee Broad Jump 3:00

68/148
v median −0:03
Block 05 9:45

Running 5 5:21

66/148
v median −0:07

1000m Row 4:24

73/148
v median −0:01
Block 06 6:53

Running 6 5:27

83/148
v median +0:07

200m Farmers Carry 1:26

18/148
v median −0:17
Block 07 8:50

Running 7 5:04

50/148
v median −0:16

100m Sandbag Lunges 3:46

95/148
v median +0:11
Block 08 9:19

Running 8 5:28

41/148
v median −0:33

Wall Balls 3:51

66/148
v median −0:04

Where the race went

Run total: 40:29
Stations: 25:53
Roxzone: 6:38

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:09

0:03 1:06

B3 · 50m Sled Pull

0:50

0:20 0:30

B4 · 80m Burpee Broad Jump

0:17

0:09 0:08

B5 · 1000m Row

1:12

0:33 0:39

B6 · 200m Farmers Carry

1:09

0:24 0:45

B7 · 100m Sandbag Lunges

1:00

0:26 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 148

A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Source Official

Event

Frankfurt 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3FD

Measured against

Mixed · n = 148