The race, in three figures
The race, in words
Sören Ruder & Elena Ruder finished 134th of 148 mixed teams in the Doubles Open division at Frankfurt 2022, in 1:34:11.
A station race more than a running one: 50% of the field beaten on the stations, against 5% on the runs. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:17v median +1:27
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Block 02 9:06Running 2 6:58v median +1:56
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Block 03 10:59Running 3 7:11v median +1:54
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Block 04 10:36Running 4 7:40v median +2:19
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Block 05 11:50Running 5 7:35v median +2:07
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Block 06 9:26Running 6 7:22v median +2:02
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Block 07 10:21Running 7 7:06v median +1:46
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Block 08 11:55Running 8 8:21v median +2:20
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Mixed · n = 148
A pace, not a person: at every mat, the middle of the 148 mixed teams who finished.