The race, in three figures
The race, in words
1:24:18 at Hamburg 2022 put Jos Meinköhn 53rd of 94 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. The sled push cost the most time: 4:51 slower than the median. Stronger after halfway: 6:41 better against the middle of the field than before it.
Jos Meinköhn's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:53v median −0:12
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Block 02 12:46Running 2 4:01v median −0:15
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Block 03 10:31Running 3 4:36v median −0:12
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Block 04 9:22Running 4 4:53v median +0:05
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Block 05 9:36Running 5 5:11v median +0:23
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Block 06 7:08Running 6 4:45v median +0:02
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Block 07 8:29Running 7 4:38v median −0:09
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Block 08 11:14Running 8 5:40v median +0:11
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.