The race, in three figures
The race, in words
Pascal Dahms finished 63rd of 94 men in the Pro division at Hamburg 2022, in 1:28:10.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:08v median +0:03
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Block 02 8:56Running 2 4:00v median −0:16
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Block 03 10:32Running 3 4:23v median −0:25
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Block 04 9:49Running 4 4:11v median −0:37
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Block 05 8:36Running 5 4:08v median −0:40
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Block 06 8:05Running 6 4:24v median −0:19
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Block 07 9:58Running 7 4:12v median −0:35
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Block 08 15:00Running 8 8:09v median +2:40
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 93
A pace, not a person: at every mat, the middle of the 93 men who finished.