The race, in three figures
The race, in words
1:32:34 at Hamburg 2022 put Stefanie Dahncke & Maren Thies & Aja Von Krüchten & Yvonne Dietze 34th of 37 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 4:05. Paced to finish: the second half went 2:56 better against the middle of the field than the first. 9:17 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:35v median +0:49
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Block 02 7:52Running 2 5:23v median +0:54
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Block 03 9:33Running 3 5:46v median +1:19
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Block 04 13:37Running 4 5:40v median +1:17
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Block 05 12:05Running 5 6:21v median +1:55
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Block 06 8:06Running 6 5:36v median +0:43
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Block 07 10:24Running 7 5:40v median +1:07
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Block 08 11:08Running 8 6:26v median +1:21
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.