The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Melf Carstensen crossed the line in 1:17:26: 118th of 525 men, faster than 78% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 60% on the stations. The sled pull was where this race was made, 1:01 ahead of the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
6:14 slower than at Bremen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:01v median −0:33
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Block 02 7:00Running 2 3:46v median −0:56
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Block 03 7:53Running 3 4:32v median −0:46
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Block 04 9:31Running 4 4:20v median −0:53
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Block 05 9:07Running 5 4:25v median −0:54
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Block 06 6:17Running 6 4:07v median −1:05
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Block 07 8:58Running 7 4:04v median −1:07
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Block 08 12:27Running 8 5:23v median −0:28
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.