The race, in three figures
The race, in words
In the Open division at Hamburg 2022, Florian Zwittnigg crossed the line in 1:19:14: 144th of 525 men, faster than 73% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 2:07 on the median.
An improvement of 6:02 on Wien 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:52v median +0:18
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Block 02 7:16Running 2 4:48v median +0:06
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Block 03 7:58Running 3 5:09v median −0:09
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Block 04 10:37Running 4 5:15v median +0:02
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Block 05 9:30Running 5 5:18v median −0:01
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Block 06 7:12Running 6 5:15v median +0:03
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Block 07 8:11Running 7 5:17v median +0:06
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Block 08 12:13Running 8 5:41v median −0:10
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.