The race, in three figures
The race, in words
Jörn Heineke finished 313th of 525 men in the Open division at Hamburg 2022, in 1:30:52.
A station race more than a running one: 55% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 1:21 ahead of the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
The field ran 5:23 faster at Hamburg 2022 than at Hamburg 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:00v median +0:26
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Block 02 7:52Running 2 5:03v median +0:21
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Block 03 10:27Running 3 5:42v median +0:24
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Block 04 10:26Running 4 5:46v median +0:33
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Block 05 11:01Running 5 5:57v median +0:38
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Block 06 9:19Running 6 5:54v median +0:42
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Block 07 11:11Running 7 5:57v median +0:46
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Block 08 11:52Running 8 6:40v median +0:49
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 515
A pace, not a person: at every mat, the middle of the 515 men who finished.