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Germany / Hamburg 2022 / HYROX / Season 5 (2022/23)

Jörn Heineke

GER M 45-49 n = 525
Finish · net time
1:30:52
+4:26 v median 1:26:26
Men
313/525
45-49
25/45
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:21
v median
108/525
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
481/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:00
    v median +0:26
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:52
    Running 2 5:03
    v median +0:21
    50m Sled Push 2:49
    v median −0:21
  3. Block 03 10:27
    Running 3 5:42
    v median +0:24
    50m Sled Pull 4:45
    v median +0:23
  4. Block 04 10:26
    Running 4 5:46
    v median +0:33
    80m Burpee Broad Jump 4:40
    v median −0:43
  5. Block 05 11:01
    Running 5 5:57
    v median +0:38
    1000m Row 5:04
    v median +0:20
  6. Block 06 9:19
    Running 6 5:54
    v median +0:42
    200m Farmers Carry 3:25
    v median +0:57
  7. Block 07 11:11
    Running 7 5:57
    v median +0:46
    100m Sandbag Lunges 5:14
    v median +0:13
  8. Block 08 11:52
    Running 8 6:40
    v median +0:49
    Wall Balls 5:12
    v median −1:21

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
1:11
0:45 0:26
B3 · 50m Sled Pull
1:27
1:03 0:24
B4 · 80m Burpee Broad Jump
1:34
0:14 1:20
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:49
0:24 1:25
B7 · 100m Sandbag Lunges
1:32
0:17 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 515

A pace, not a person: at every mat, the middle of the 515 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind
Source Unofficial
Event
Hamburg 2022
Division
HYROX
Contest
H_JGDMS4JI3E9
Measured against
Men · n = 525