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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Jörn Heineke

GER M 45-49 n = 304
Finish · net time
1:27:19
−5:23 v median 1:32:42
Men
112/304
45-49
9/23
Field beaten
63%

The race, in three figures

Field beaten
37%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
12/304
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
263/304
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:02
    v median +0:21
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:11
    Running 2 5:07
    v median +0:08
    50m Sled Push 2:04
    v median −0:36
  3. Block 03 9:51
    Running 3 5:38
    v median +0:09
    50m Sled Pull 4:13
    v median −0:34
  4. Block 04 9:00
    Running 4 5:45
    v median +0:13
    80m Burpee Broad Jump 3:15
    v median −2:14
  5. Block 05 10:59
    Running 5 6:08
    v median +0:19
    1000m Row 4:51
    v median +0:03
  6. Block 06 8:47
    Running 6 5:57
    v median +0:26
    200m Farmers Carry 2:50
    v median +0:31
  7. Block 07 10:53
    Running 7 6:02
    v median +0:28
    100m Sandbag Lunges 4:51
    v median −0:31
  8. Block 08 12:44
    Running 8 7:15
    v median +0:27
    Wall Balls 5:29
    v median −1:37

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:58
0:07 0:51
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
1:07
0:28 0:39
B4 · 80m Burpee Broad Jump
1:15
0:58 0:17
B5 · 1000m Row
1:20
0:11 1:09
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:37
1:02 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:18 ahead
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304