The race, in three figures
The race, in words
1:07:48 won the Open division at Hamburg 2022 for Diane Lüthi, first of 233 women.
The burpee broad jumps were the standout, 1:54 quicker than the median and 12th of 233. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 5:19, ahead of 99% of the field.
An improvement of 1:45 on Basel 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:13v median −0:56
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Block 02 6:38Running 2 4:09v median −1:05
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Block 03 8:22Running 3 4:22v median −1:07
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Block 04 8:29Running 4 4:23v median −1:13
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Block 05 9:10Running 5 4:28v median −1:11
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Block 06 6:28Running 6 4:28v median −1:06
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Block 07 7:17Running 7 4:20v median −1:16
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Block 08 7:17Running 8 4:38v median −1:27
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.