The race, in three figures
The race, in words
A top 10% finish for Katrin Irsch at Hamburg 2022: 1:15:05, 20th of 233 women in the Open division.
The burpee broad jumps were the standout, 1:31 quicker than the median and 32nd of 233. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 90% of the field.
8:01 faster than at Stuttgart 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:47v median −0:22
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Block 02 7:29Running 2 4:39v median −0:35
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Block 03 9:08Running 3 5:04v median −0:25
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Block 04 9:28Running 4 4:59v median −0:37
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Block 05 9:46Running 5 4:54v median −0:45
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Block 06 7:09Running 6 4:49v median −0:45
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Block 07 8:00Running 7 4:50v median −0:46
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Block 08 8:10Running 8 5:09v median −0:56
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.